MPowerU Personal Training and Protein Bars - Helping you achieve your Fitness Goals.
 Specializing in the Over 40 Client.
I have been personal training clients for over 30 years.  I know that I can help you reach your personal health and fitness goals if you are committed to making some changes in your life.   I understand the needs of clients that are over 40, being way over that myself.   We have different requirements to achieve the physique and energy we want as we age.  For some of you it's just getting back that energy and regaining a healthy body image.    I know it can be done with a personalized fitness program, eatting plan, and supplement regime that is specific to your goals.
As a certified fitness professional and specialist in fitness nutrition,  I can help you set realistic goals and transform your health and your life for the better. I can help you look and feel your best. And I can help  you enjoy yourself along the way.
Dont forget to check out my all natural protein bars!!!!
Thanks for visiting, and have a productive day.
In health and fitness,
                           Sharon Smith
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