have been in the fitness industry since 1982 when I opened up a fitnesswear store for women in San Luis Obispo, CA. I have been spreading the word about fitness since then and helping others achieve their fitness goals. I now love to work with people over 40 who want to improve or regain their fitness level. I know what it takes to work hard and make changes in your body and your health. I want to partner with YOU to get you where you want to be. I believe that you CAN do it if you commit to consistancy and are dedicated to change. I can help you finally reach those goals you have been thinking about. We can do it together. I specialize in Nutrition Consultation, Weight Reduction, and Body Composition. Give me a call to discuss what you would like to accomplish and we can get started. If you don't do it now......when will you do it!!!